Program Type:
Guest SpeakerAge Group:
Seniors (Ages 60+)
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Program Description
Senior Set: Speaker
Come listen to a speaker from the community as they share their knowledge and expertise with you. Beverages and snacks will be provided.
Event Details
Join us as Ken Gregersen, a Volunteer Community Educator for Alzheimer’s Association of Iowa discusses Healthy Living for Your Brain and Body. Ken will provide research on sleep health, physical activity, balanced nutrition, and cognitive and social engagement that can have a positive impact on both our mental and physical well-being.